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I’m guessing that, “In this world, you will have trouble…” is not your favorite BIble verse to quote! But it is true, with trouble comes conflict.  Conflict is always present in our relationships and many of us don’t like to deal with it. But here are 4 reasons you should not AVOID conflict: 1) Initially,…

Men, when was the last time you rolled up your sleeves and tackled the dishes? Today’s modern family has women in the workplace and men much more involved in the home and parenting. This means men and women are figuring out how to divide the labor and conquer the household chores. When it comes to…

The good news is that stress levels are down for most Americans. We must be doing something right when it comes to handling the opportunities to let stress get the best of us. But one group is not doing so well–millennials (ages 18-33). According to a recent survey conducted by Harris Interactive for the American…

Day 3: Yes I am glad this is almost over! Dr. Oz always talks about food as medicine. OK, I get that but I am ready to enjoy my food again. Drinking it just doesn’t cut it when it comes to enjoyment. Starter: green tea, stevia and lemon slice.  One thing I have noticed is that…
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