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Fear Not…How is This Possible?
By
Linda Mintle
Fear not...a phrase that appears in 18 books of the Bible. From Genesis to Revelation, angels, prophets, apostles and Christ himself announce that we are not to fear. Job, a righteous man, felt fear and gave in to it. He believed that even though he did what was right, God would not take care of…
7 Ways to Address Fear and Live in Peace
By
Linda Mintle
This past week has served to be a challenge when it comes to fear. People go to work and die in an explosion. Others attend a marathon and lose their limbs. Every day, we are faced with the unknown. If we aren’t careful, fear can take a hold in our lives and hold us hostage.…
Eating Past Feeling Full? What You Should Know
By
Linda Mintle
It’s the weekend and you are even more anxious than ever. The opportunity to binge eat is greater in the next two days than during the week because you are home all day with food. And when you are around food all day, the temptation to over indulge hits you hard. If fact, you find…
Worried Thoughts? Take Them Captive
By
Linda Mintle
NEGATIVE THOUGHTS =WORRY=HABIT Every day now, I hear so much on media that could make me worry all day long! We live in uncertain times, but are not supposed to worry. Worry is a mental habit and is cued by automatic negative thoughts. When negative thoughts are not dealt with, they develop into a worry…
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