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Getting Unstuck From the Black Dots of Anxiety
By
Linda Mintle
Remember the game, Candyland? In the game, you travel along a multicolored highway to the big candy castle at the top. Along the way, you can land on these black dots and get stuck in what seems like an eternity until you draw the right color. When you draw the right color, you can finally…
Post Boston Explosions: 8 Ways to Respond to Fear
By
Linda Mintle
Fear is a normal response to what was witnessed at the Boston Marathon yesterday. The prospect of harm causes fear. Many were harmed and three people are now dead. Yet we cannot allow fear to get a grip on us and cause us to live in anxiety. Our responses to trauma impact us and are…
Teen’s Junk Diet Heightens Risk for Heart Disease
By
Linda Mintle
Is your teen consuming too many processed foods and unhealthy snacks. Well consider this new study. Your teen could be at risk for heart disease. Watch the short interview. Click here for the link:
Tackling Marriage Myths and Making Marriage Work (Video Blog)
By
Linda Mintle
Dr. Linda tackles the marriage myths: . I am a victim of my past I can’t change. Infidelity means automatic divorce. We are just two different people. We’ve grown apart.
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