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Music, dance, drawing, reading, listening to poetry–all ways we can engage the arts. But is there a connection between staying young and engaging these activities? Yes, engaging in the arts helps you stay young. 1) Take up dancing. Dancing is not only aerobic but it challenges the brain. So the benefit of improved blood flow…

Yesterday, I heard a CNN reporter talking about the movie 50 Shades of Grey like she was promoting a Disney Movie. I was stunned by what she was saying. She was giddy with approval (not sure how that was journalism) and telling me to take my husband or boyfriend to see the movie. Oh, but leave dad at…

The other day I was running late for a meeting. As I rushed to the meeting, I suddenly realized I left my iPhone on my desk. For a moment, I panicked. Should I excuse myself and go back and get it? If I do, I will miss part of the meeting. If I don’t… well, I might…

When my husband and I watch a movie that has a strong emotional story line, I seem to be more moved by the story. For example, the opening scene of Saving Private Ryan felt traumatizing to me. I kept whispering in my husband’s ear, “Make it stop. It’s too much.” Is this because women are…
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