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Chronic Pain? Train the Brain
By
Linda Mintle
Have you ever dealt with chronic pain and needed some relief? If so, you aren’t alone. The Institute of Medicine estimates that at least 100 million adults suffer from chronic pain. That includes more people than those who have cancer, diabetes and heart disease combined! Chronic pain typically originates from injury or disease but can…
Resiliency in the Face of Adversity
By
Linda Mintle
Turn on the news, listen to the headlines and then consider the stress in your daily life. It can all be depressing. In difficult times, we need to know how to stand in the face of stress and change. This is called resiliency-that ability to bounce back from adversity and handle life. For years, researchers wondered if resiliency…
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