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Everyone has stress, but is there a point that tips the scales and moves us from stress to burnout? The answer is, YES, and you can probably look back and say, “I know when that happened.” Usually, it has to do with when your health begins to suffer. We all need a little stress inoculation-short…

Do you like your body? If we are honest, most of us would say no. Body distortion and lack of acceptance began in a garden. Yet, we feel the results of it today. The 3rd chapter of Genesis provide an explanation of how we moved from originally accepting our created bodies to embracing feelings of shame and…

This Thanksgiving, be grateful for all your many blessings! 

We all have them–one or more people in the family that make life difficult. A controlling in-law, a rebellious child, a loud and obnoxious uncle, or maybe the gossiping aunt. They come in all sizes and shapes. And every holiday season, we have to be intentional about how we are going to handle difficult relatives.…
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