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Do You Need Coaching or Counseling?
By
Linda Mintle
Coaching is popular today. People hire coaches for all kinds of reasons related to achieving personal or professional goals. When you have a desired outcome, a coach can partner with you to achieve that outcome. Here is an example: Kelly knows she wants to lose weight, but fears her husband will sabotage her dieting attempts…
Boost Your Brain! Eat This!
By
Linda Mintle
Mom always said, “Eat your vegetables!” Was she on to something? Apparently so, as certain vegetables may be not only be good for your eyes, but also good for your brain! Have you ever said, “I wish I knew then, what I know now?” Wisdom comes with age–at least that is the hope. And that aging…
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