Sadie Robertson, Duck Dynasty reality TV star and runner up on Dancing With The Stars, blogged recently about the break up with her boyfriend.  She described her relationship as passionate, but wanted  to send a message about true love.  Just because a relationship is full of passion, doesn’t mean it is a healthy type of love. With great vulnerability, Sadie talked…

We often hear that there are problems associated with being too connected to our technology. Everything from becoming more narcissistic from social media, phones causing sleep problems and less empathy due to our obsession with screens is thought to be related to too much technology. Perhaps you’ve tried a digital detox to lessen your dependence on technology devices. One company decided…

One of the primary reasons people see a doctor is because of stress. Stress is not only considered a work hazard ,but it is linked to the six leading causes of death–heart disease, cancer, lung ailments, accidents, suicide, etc. When stress is present, our physical bodies react. The brain releases chemicals and hormones, heart rate…

“Look Rachel, I married you, not your family. Stop acting like your mom.” Scott and Rachel were having a fight. Scott was angry. Down deep, Scott knew better than to say what he did. When he married Rachel, he knew there were specific family influences that would affect their marriage. Both he and Rachel had family baggage. However, they…

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