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Depression affects millions of people. It impacts how you interact with others, sleep, eat and think about the world. But have you ever thought about the language of a depressed person?  A study published in Clinical Psychological Science looked to see if there were words that marked anxiety and depression.  The findings are interesting and…

“I hate my body.” “My thighs are too big; my hair is too thin and I don’t like what I see in the mirror.”   Do you ever think or say that? Do you obsess over your appearance? Those imperfections you see in the mirror—do they define your view of self? If so, keep those…

Jenna was offered a job. She prayed and felt a peace about taking it. During her first few months, she began to notice a great deal of organizational dysfunction including a boss who was not so kind. Fear gripped Jenna. Did she make a mistake? Should she have taken this job? She knew the position…

Friendships may be one of the most underrated relationships when it comes to feeling loved and supported in your life. And finding a best friend is no easy task. I can name on one hand the number of really best friends I have had through life. And sadly, if you don’t keep those relationships going with…
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