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10 Questions on Relationships Expectations?
By
Linda Mintle
Do you expect good things to happen in your life? What about in your relationships? Expectations make a difference? When they are positive, it helps a relationship grow. When you don’t know what the expectations are, it causes problems. And when relationship expectations aren’t met, it leads to problems. Some people think that if you…
Why Your Brain Needs You to Exercise
By
Linda Mintle
I am not going to lie. I can’t seem to find the time to exercise and I really don’t enjoy it. But I know too much about its importance that I can’t just blow it off! While we all know the benefit of exercise for our bodies, how often do we consider the brain benefits?…
It’s Time to Bring Back Empathy
By
Linda Mintle
“I can’t imagine what it must have been like to go through what you just did. It sounds awful and I am here to listen.” How many of us have people in our lives who offer this type of support and listening ear? It’s called empathy and is one of the building blocks of morality. Lately, we…
Time to End the Blame Game
By
Linda Mintle
Given the events of the past weeks, it is clear how blame can ruin peoples’ lives. The opposite is also true-the lack of blame allows people to get away with things. Blame, when tied to guilt, is appropriate. But you have to know the truth about a situation to know if blame is justified or…
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