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Most of us know the importance of forgiveness, but how well do we do when it comes to forgiving ourselves? As important as forgiving others is, it is also true that self-forgiveness needs to be a part of forgiveness. So why do we struggle so much in this area? From a spiritual perspective, once we repent,…

Jack has suffered with depression for years. He is one of 5 million people who have what is called treatment-resistant depression. He has tried numerous antidepressant drugs that would work for a while and then seem to stop working. Recently, he joined a clinical trial using a drug that most people know as a psychedelic…

The root cause of anxiety is sometimes easier to spot than others. Sharon was about to go into her promotions meeting at work, but began to feel her heart race, her palms sweat and her hands shake. She was having trouble breathing and felt sick to her stomach. She just wanted to leave her supervisor’s waiting…

Long gone are the days when someone using porn has to wait for a brown paper wrapped magazine to be delivered to his house. Now, thanks to the Internet, the digital world of pornography can be accessed at the click of a mouse. The stimuli of  digital porn is enough to get a rush of…
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