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Cultivating Peace During Anxious Times
By
Linda Mintle
For those in the Christian faith, we are called to cultivate a culture of peace. The Gospel is, after all, called the Gospel of Peace. Now more than ever, our culture needs peace. So how does a person of faith cultivate peace? First, we understand that peace begins with reconciliation to God. We have been…
3 Ways to Control Worried Thoughts
By
Linda Mintle
Worry-that thing we are not supposed to do but find ourselves fighting it. If you are someone who wants to make sure everything is OK, you may be prone to constant worry. And during this time of pandemic, it’s easy to worry about so many things we can’t control. But you can control your thoughts…
5 Ways to a Better Conversation
By
Linda Mintle
I had a conversation the other day. I tried to talk about a personal experience, but the conversation kept getting refocused on the other person. Needless to say, it was frustrating. You may have had a similar experience. You: “My college age daughter is wondering what her major should be.” Friend: “My daughter has always…
Stop Overthinking and Retrain Your Brain
By
Linda Mintle
Let’s say you made a decision to end a bad relationship. Now, you keep going over and over your decision. “Should you have really ended it? Was he a better person than I realized? Did I give the relationship enough time?” Questions keep running through your head. Finally, your friend takes you to coffee and…
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