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Rachel has struggled with her weight since she was a child. Now a 52-year-old woman, she was shopping for her niece in a nice department store. The sales clerk approached her and said, “We don’t carry plus sizes in our store.” Surprised and hurt, Rachel turned to her and said, “I am not shopping for…

This Memorial Day we honor the fallen, those who served and gave their life for our freedom. As you fire up the grill and set the picnic table, remember the importance of this day and those who sacrificed everything in service. For me, it’s personal.  My thoughts are drawn to families who’ve experienced loss. I…

Ordinary people, doing ordinary things, on an ordinary day, lost their lives in a supermarket due to a mass shooter. It’s hard to imagine that going to a store to buy your child’s birthday cake could end in your death. It did for one man. When the unthinkable happens, it frightens us all. Yet, we…

Have you ever set a goal you really wanted to reach, but despite your good intentions, fell short? For me, that goal is regular exercise. And my recent interaction with my doctor made me think more about the motivation to reach that goal. How can I be more successful reaching my goal? Like me, do…
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