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It’s a common complaint in therapy, “He (or she) is so controlling.” But what does that mean exactly?  Well, it can actually mean a lot of things but here are 10 common signs to determine if someone is controlling. The person… Regularly puts you down in front of others:  Controlling people challenge your beliefs, politics…

There are many ways to thank a Veteran for their service on this Veteran’s Day. but first, a few personal messages: To my dad, a 97 years-old veteran of WWII from the greatest generation, we love and miss you. We know you were proud to serve your country.  Thanks dad for joining the fight at a…

  A few years ago, I interviewed Butch Harman, the executive producer and cartoonist of the TV show, Fairly Odd Parents. He told his personal story how humor and laughter helped him through stressful times. Humor was an outlet that for him, became the focus of his career. But what Butch discovered is also true…

Do you find yourself scrolling endlessly and compulsively through the lives of other people on social media? Then you realize, “I’ve lost a couple of hours of my day!”And you feel worse, not better. If this sounds familiar, you might be experiencing FOMO–the Fear Of Missing Out! But why is this even a thing? Is…
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