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a Do you have Christmas traditions? Perhaps this is the year to revive them or begin new ones. I was thinking about this because I overheard a group of millennials talking about how sad they were that they had no traditions for the Christmas holiday. This was something they longed for and wished their families…

If there is one thing we love about the holidays, it is the food. If there is one thing we hate about the holidays, it is the potential weight gain. So how concerned should we be and what do we need to know? Truth is, we do tend to gain weight during the holidays. Now,…

It’s the most wonderful time of the year!  Or is it? Not everyone agrees given the family stress that often accompanies this time of year. So, every year, I remind us to create a positive mindset concerning the holidays. Why? Because this is one time of year we intentionally get together despite our conflicts and…

The other night, one of our newscasters said she was already behind on Christmas! And I thought, it’s only one week past Thanksgiving. How can you already be behind? But I know a lot of people who get overwhelmed and stressed this time of the year because they are not organized. Disorganization is not a…
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