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March Madness is a term we use for this time of year when college basketball begins its play off tournament. At the end of the “madness” a winner emerges. But the tournament itself can raise intense emotions both on and off the basketball court. And uncontrolled anger ends with no winners. Every year, we see…

Our familiarity with the quote, “Beware the Ides of March,” comes from the Shakespeare play, Julius Caesar. In the play, the soothsayer warns Caesar of his assassination that will take place on the Ides of March (March 15). True to the warning, Caesar’s is stabbed by his friend Brutus who has joined the conspiracy against…

When I do resiliency training, we do a short exercise. I put two chairs in the front of the room. Each chair represents a different outlook. One is a positive outlook, the other is negative. Then I give a series of challenges and ask the person seated in a chair to respond to those challenges…

Recently, I saw a headline in The Chronicle of Higher Education that said, “Everyone is talking about belonging: What does it really mean?” Good question, what does it mean and how do you achieve it? Curious, I read on. I learned a few things: 1) Belonging is such a key focus right now on college…
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