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Couples come to therapy with this complaint. I do nice things for my spouse, but it doesn’t seem to matter. She doesn’t even notice. I don’t get it. Honestly, they usually don’t get it. They fail to see that prior negativity in the relationship cancels out the good when it happens. I know that doesn’t…

Recently, I was on a radio show and the host wanted to talk about “sleep divorce.” To be honest, it was not a term I was familiar with, but it certainly did pique my interest. So I looked it up and then was concerned. First let’s talk first about the importance of good sleep as…
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