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Holly couldn’t quite pinpoint the reason, but whenever she found herself in emotionally charged situations, she felt an overwhelming urge to escape. Conflict and negativity were triggers she instinctively avoided. Through therapy, she discovered that this aversion stemmed from her upbringing—her parents had consistently overlooked her fundamental emotional needs. The term “emotional neglect” is one…

When you go through a difficult time, have you ever noticed what people say? Their words can be encouraging and uplifting or frustrating, even offensive. This happens in churches more than I care to admit. A well-meaning person tries to encourage you and uses cliches like, “I believe everything happens for a reason?” Or “Don’t…

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  Asher and Julie were arguing again. It seems their relationship had come to a boiling point. As they sat with the couple therapist trying to understand how things became so contentious, a few relationship mistakes were discussed. Here are 5 the couple realized led to problems and could be avoided. Little to no alone time.…

  It’s a common sight–toddlers with tablets…you see them everywhere, even with babies in strollers. But is it a good idea to give babies and toddlers tablet time? We’ve all seen the meltdown when their parents try to take the tablet away. That should be a clue, but is there more going on than just…
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