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Divorce is a common experience, and even when it unfolds without drama, it can have profound effects on children that often go unrecognized. The fallout of divorce on children, particularly on adult children of divorce is important to acknowledge as there are consequences that may play a role in our current relationships There are common…

When we talk about trauma, many people instinctively want to push it to the back of their minds and move on. But some types of trauma linger, casting a long shadow over our lives. Complex trauma is one such experience, and its effects are not easily forgotten. Understanding its impact on our nervous system is…

During my college years, Thanksgiving break often turned into a political battleground, thanks to my loud and opinionated family. We all know the unspoken rule: steer clear of politics during holiday gatherings. But that year, two of my uncles had me in tears while discussing the results of a presidential election. The conversation became contentious,…
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More from Beliefnet and our partners