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The end of life is one of the most difficult topics to approach, yet it is something everyone will face. While the thought of death often brings unease, it’s essential to understand the options available, particularly as they intersect with our personal beliefs and values. In recent discussions, one topic that’s been gaining traction is…

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According to the Centers for Disease Control and Prevention (CDC), around 5% of adults in the United States regularly experience symptoms of depression. While there are effective treatments available, such as antidepressants and therapy, these don’t work for everyone. Some people may not respond to antidepressants, while others may struggle with the side effects. As…

Rachel’s friend told her she was co-dependent. She found that hard to believe until her friend asked her these questions: Do you often put the needs of others before your own? Is your relationship feeling one-sided? Do you find it difficult to express your opinions or fear that others won’t like you if you disagree?…

Lauren was furious. Her husband had another setback and was using opioids again. She was ready to walk out on him. “It’s his choice to use again. No one forced him to take those pills. He’s an addict because he chooses to use drugs. Don’t tell me it’s a disease. He started. He can stop.”…
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