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You see him across the crowded room. Your eyes meet and you feel drawn to that person. As you move towards him, your adrenaline rises, your heart races, your mouth is dry–can I even speak? Then, something amazing happens. Your brain is saturated with a love cocktail. Dopamine floods you like a rush of cocaine.…

You are worried. Is this addiction going to come between the two of you? Should you be looking for an accountability group? Why can’t she stop doing this? Please put down that IPAD and look at me! Sounds like someone tying to kick a drinking habit doesn’t it? Well it’s not. These are the thoughts…

Do you have relationship, health, job or money worries? The women on Full Circle TV invited me to share thoughts from my book Letting Go of Worry. Watch the interview. It’s a bit longer than usual–about 14 minutes. Enjoy!

Here are my 5 Dos and Don’ts for Valentine’s Day for singles: 1. Not in a relationship this Valentine’s Day: Don’t sit home and pout about not being in the relationship of your dreams while drowning your sorrows in pints of ice cream. You’ll only gain weight and feel even worse! Do focus your love…
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