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We all want a loving relationship. I mean, we married because we thought this is the person I love and makes me happy. But we get busy and tend to ignore that wonderful person we once thought we could not live without. Life gets in the way and we want those loving feelings to linger…

Situation comedies are the worst when it comes to portraying relationships. Typically we see the “I don’t have a clue” husband whose wife is constantly telling him what to do. While we may laugh at this comedy routine, there is nothing funny about it in real life. No one likes to be belittled and told…

It sure seems like anger is the emotion of the day. People are angry about masks, injustice, work demands, elections, relationship issues, and more. And that anger is stoked by social media and media. Anger and outrage are the top  news stories of the day. It seems there is much to be outraged about. While…

Jack and Jenna came to couple therapy to get help for their very unhappy relationship.The problem was, they didn’t really want the help. They wanted me to validate their decision to break up. It took only a few minutes to see their dysfunctional patterns of interaction. The path to their unhappiness was predictable. In my…
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