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I was sitting in the car waiting for someone and listening to the radio. I heard several commercials in a row. What struck me was the number of times I heard the phrase, “You deserve…” According to advertisers, I deserve a lot—certain foods, cars, the purchase of services, a break, a vacation, personal wealth, etc. I struggle…

“I’m having trouble with my boss. He always thinks he is right.”  “He’s impossible to deal with because he doesn’t see how often he puts me down and thinks he is better than I am.” “She’s always telling me how great and important she is. It’s gets old!” These words represent the frustration of people who…

Before you know it, we will  be celebrating the holiday of love. Yet,  too many couples have lost that loving feeling and are headed for divorce. Divorce attorneys report that January and February (just before Valentine’s Day) are the busiest time of year for divorce. Think about it. Couples try to make it work over the…

Bill and Ann need to stop inflicting pain on each other. Both suffer physical side effects from their unhappy marriage. They don’t listen to each other or a therapist because they are so physiologically aroused. Their emotions overtake them. They are distressed and in need of help. They need self-control. Bill and Ann are so…
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