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You’ve probably heard someone say, “He’s so controlling,” or “She’s always pushing me to do things her way.” Maybe you’ve even found yourself thinking this about someone in your own life. If you feel like your relationship is off-balance and you’re constantly being controlled or manipulated, it’s important to understand what that looks like so…

Divorce is a common experience, and even when it unfolds without drama, it can have profound effects on children that often go unrecognized. The fallout of divorce on children, particularly on adult children of divorce is important to acknowledge as there are consequences that may play a role in our current relationships There are common…

Have you heard the old Jewish Proverb that says, “No one is as deaf as the man who will not listen.” It’s so true. If you don’t have good listening skills, you will struggle in life. Listening is such a vital relationship skill that numerous books have been dedicated to it. When people truly listen, it…

Holly couldn’t quite pinpoint the reason, but whenever she found herself in emotionally charged situations, she felt an overwhelming urge to escape. Conflict and negativity were triggers she instinctively avoided. Through therapy, she discovered that this aversion stemmed from her upbringing—her parents had consistently overlooked her fundamental emotional needs. The term “emotional neglect” is one…
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