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You turn on the TV  with the hope that the late night show will put you to sleep, but does it? That depends … 1) If your female, it will take you longer to fall asleep than your male counterpart. Women take an average of about 9 minutes to fall asleep compared to the 23…

When I heard Beyonce was part of a campaign to ban the word “bossy” for female empowerment, I was confused.  She is worried about “bossy” when her husband Jay-Z spews filthy and degrading lyrics on most of his songs? If you have the stomach for it, look up the lyrics to several of Jay-Z’s songs.…

The federal government has a website called Stop Bullying Now.  On that website are these signs that may indicate your child is being bullied. As you look at the list, keep in mind that it is important to intervene early when bullying happens in order to prevent anxiety, depression and low self-worth. The effects of…

Ten Ways to Manage Single Mommy Stress: 1) Find another single mom and trade out a morning or few hours of kid time so you both get a break. You agree to take her kids for a morning and then she returns the favor. Some communities have a mother’s day out program as well. 2) Put…
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