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With all the bad news about hate speech, hurting people, murder and mayhem, use this 4 minutes to stop, reflect and care about those you encounter every day. Instead of selfishness, hate, anger and uncaring, let’s build love, support and compassion. Today, who do you know today who needs your prayers? From the Cleveland Clinic.…

With all the talk about bullying and its damaging effects on kids, we don’t often hear much about sibling bullying. Isn’t it normal for little Billy to push around his brother Joey? Sibling bully, it turns out, is just as damaging to kids as other types of bullying. A new study  in the July journal…

Let’s say it has been a rough year on the job. Your boss finally tells you he is downsizing and you are out of a job. Your kids are struggling in the job market as well. Your wife has been anxious and is dealing with caretaking her parents. It feels like life is closing in…

You’ve heard it said — face your fears. Well there is more truth in that sentiment then you probably know. You don’t overcome anxiety by avoiding whatever makes you anxious. You overcome it by gradually facing it. Children are no exception. The Center for Disease Control and Prevention estimates that approximately 18 million children under…
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