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Honestly, it was hard to watch John Orozco’s face Wednesday night for the second time in his Olympic trials. He looked like he was almost having panic attacks. I thought he might vomit after he fell apart on the Pommel Horse again. My heart ached for the guy. I wanted to grab him and say,…

Here is a short video that will encourage you as a single parent. Do you want to know what works? Dr. Linda updates you on a little research.

After the Columbine shootings and other horrific events that can raise fear in children, I wrote an article that included  24 ways to help children deal with fear. In light of recent events, this may be helpful to parents. Coping With Children’s Fears: First know how you are coping. You will communicate whatever emotions you…

Reader Question: My husband and I are separating and will most likely divorce. We have two young children. I am wondering how to tell them about the divorce. I am really dreading this because I know how upsetting it will be. Without trying to put extra guilt on you, divorce is tough on children. If…
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