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My devotional reading this morning was quite challenging. It talked about responding to someone who accuses you. When a false accusation comes your way, the natural response is to lash out, come back with a real zinger, and put that person in his or her place. But is that Christian? The writer says NO. Even…

It’s a dangerous trend. Young girls post videos of themselves on You Tube or other social media and then ask people to rate them on this question– Am I pretty or not? I went to one You Tube and almost 5,000,000 people viewed the video. The responses range from nice and nasty. Parents, be concerned.The…

A group of high school teens sat down with me and discussed stress and our tendency to eat when we feel it. Watch the video to see what stresses them and how they can cope in healthy ways.

This week I did an interview for Telemundo Miami on the importance of family meals. The benefits from sitting down to meals as a family are so compelling that I hope  you think about making this a reality. Family meals have become a lost tradition in our culture. It is too easy to allow busy…
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