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Have you been lied to recently? Telling the truth is a big problem in our culture today. Studies tell us that we hear between 10 and 200 lies a day! Here is just one example. Let’s say you are reading a text from a man you are dating. Your gut tells you, “I am not…

Have you ever walked into a room and thought, that person is entitled? He thinks he deserves special treatment? How am I going to have a conversation and get my point across? Something is making this conversation difficult. It could be that you have encountered a narcissist. In trying to deal with a narcissist, there…

If you want to give your child the best chance of preventing mental illness and a host of medical problems, this is the single most important factor to consider. It affects 1 in 4 children. I am talking about child maltreatment. Child abuse comes in the form of physical, sexual and emotional abuse and neglect…

Family and holidays just go together, right? Not all of you agree and that Caribbean escape looks tempting right now! Unfortunately, not all families function like a Hallmark movie experience. Celebrations can turn into combat or disappointment. As soon as you pull up the driveway, unhappy memories flood your mind. You think about that drunk parent,…
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