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The holidays are supposed to be a time of remembering the incredible gift we received from God–the birth of Christ. But a number of things can steal the  joy of the season. So make a few changes to rid your bah hum bug mood! Let’s start with celebrating too early. Christmas seems to get bigger and…

Does the title, Help For The Holiday Disorganized, sound like a mental health disorder? It’s not, but if you are one of those people who gets overwhelmed by the holidays, then getting organized could do wonders for your bah hum bug mood and mental health! Nothing makes us more stressed than forgetting that important gift, realizing…

HAPPY THANKSGIVING! This Thanksgiving, enjoy the meal, watch the parade and football but give thanks…and if you need a little help,here are a few versus from the Psalms: “Let us come before His presence with thanksgiving, and make a joyful noise unto Him with psalms” (95:2). “Enter into His gates with thanksgiving, and into His courts with…

Nicole was doing well in school but found herself incredibly anxious. A freshman in college, she found her way to the counseling center for help. She discovered that anxiety is the number one reason college students seek counseling services on campus. She, and several of her friends, struggle with an overwhelming sense of anxiety. They…
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