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This Memorial Day is a day set aside to remember those who have given their lives for our freedom. Thank you to all the families for your tremendous sacrifice. When loss enters our lives, we change in a moment’s time.  Losing a brother to military service was not easy for me or for any family that is remembering…

Is this young man at risk for substance use?  Could he become one of the 12 million people in the U.S. who are problem drinkers? He’s 25 years-old. Comes from a divorced family. Parents had poor parenting skills and dad was verbally abusive. He’s dating a woman who binge drinks on weekends. He already has financial…

Today, so many children have to cope with stress and trauma beyond what we would like to see for them. Technology and media have brought events of trauma into our everyday lives. News stories of rape, murder, teen shootings, kidnappings, suicide, AIDS and HIV, life threatening diseases, terror and most recently war are just a…

I was asked to be on a radio interview this a.m. to talk about the fad toy, the fidget spinner. Kids love them. Some teachers want to ban them from the classroom because they are distracting. The question is, “Does the fidget spinner help kids who are fidgety?” I’ve heard all kinds of answers–everything from it helps…
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