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Preteens and teens are developmentally moody, emotional and at times unhappy. But more is happening these days than biology. In the digital age, we need to keep evaluating the impact of social media on measures of well-being. A report entitled, Social Media Use and Children’s Well-Being, concludes that just one hour a day of social networking makes a difference. “Spending one…

Rejection is something that we all experience from time to time. Some people experience it frequently and it can cause psychologically and spiritual damage if not handled well. Rejection is all about exclusion of some kind. That exclusion can be social, relational, from peers, family, friends and romantic relationships. A group or an individual can be…

Watching the TV commercials and Christmas movies, you could easily forget about the true meaning of Christmas. So part of the challenge during this final weekend of Christmas is to be intentional about the holiday and focus on the spiritual significance through all that surrounds us. Here are 3 strategies to help avoid the commercialization of…

I am divorced and think my ex spends way too much money on Christmas gifts for our two young kids. This is causing tension between us. It feels like a competition I can’t win. I find myself spending too much because I don’t want to look cheap. He has more money than I do. I…
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