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“I can’t imagine what it must have been like to go through what you just did. It sounds awful and I am here to listen.” Do you have someone in your life who offers this type of support and listening ear? If you do, consider yourself blessed. You know someone with empathy. Unfortunately, those people seem…

A few years ago, an angry and revengeful man shot two journalists in cold blood. By his own admission, he was a time bomb waiting to explode, fueled by offenses that appeared to have been fabricated in his head. Regardless of the reality of his concerns, his response was revenge, with the hope of  infamy. Fortunately,…

Jealousy, the green-eyed-monster that makes us green with envy! It’s true. We all have jealous moments. But sustained jealous feelings are not healthy. Over time, the lingering effects of jealousy lead to relationship problems. So how do we let those jealous feelings go? First, we need to get at the root cause. Jealousy is usually…

An adult with ADHD often goes unrecognized. Jerry is 40-years-old. He has a history of changing jobs often. He is easily bored. Jerry’s wife is frustrated with all the home projects he starts and never finishes because he is easily distracted. A trip to the doctor landed Jerry a referral to a psychologist for an…
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