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Jealousy, the green-eyed-monster that makes us green with envy! It’s true. We all have jealous moments. But sustained jealous feelings are not healthy. Over time, the lingering effects of jealousy lead to relationship problems. So how do we let those jealous feelings go? First, we need to get at the root cause. Jealousy is usually…

An adult with ADHD often goes unrecognized. Jerry is 40-years-old. He has a history of changing jobs often. He is easily bored. Jerry’s wife is frustrated with all the home projects he starts and never finishes because he is easily distracted. A trip to the doctor landed Jerry a referral to a psychologist for an…

We hear a lot about emotionally intelligent people Who are they and how can we find them? Emotional intelligence (EI) is the ability to be aware of your own feelings and those of another person. It allows you to understand your feelings and to use your understanding as a guide for decisions and actions. It…

It’s easy to be with someone who is kind, thoughtful, caring and downright nice. But what is it about someone who makes you think, I just don’t want to be around that person? Here are my top seven reasons: The self-absorbed person. It’s all about them and their constant first-world problems. I remember being in…
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