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I had a conversation the other day. I tried to talk about a personal experience, but the conversation kept getting refocused on the other person. Needless to say, it was frustrating. You may have had a similar experience. You: “My college age daughter is wondering what her major should be.” Friend: “My daughter has always…

What happens when you let your anger fly? A 26-year-old Brit found out the hard way. He ranted on Twitter that if his local airport didn’t open soon, he would blow the airport sky high. You can imagine what happened. He was arrested and considered a threat of terrorism. People who can’t control their anger…

Your best friend tells you how anxious she is. The natural response to this is to try and cheer her up. You tell her to calm down or get a grip on things. You tell her things could be worse. Your intentions are good. You want to be a good friend and cheer her on.…

No one likes to feel out of control or vulnerable. In a moment, our lives can change through no action of our own. Things happen. And this year, a virus happened and so much changed. For some, this meant facing death. Prior to the virus, most of us have personal stories of loss and suffering.…
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