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Rachel has conflict every day. She takes conflict as a personal assault. Her thinking is rigid and emotions are not managed. She blames others and never cares if she harms people or acts in lawless ways. In fact, she is among the more than 70% of people with antisocial personality disorder (ASPD) who can be found in prisons and substance abuse clinics. With someone who…

It’s not uncommon to hear someone say, “He/she is emotionally abusive,” but what does that really mean? Just because someone is negative or says things you don’t like, doesn’t mean they are emotionally abusive. If you hurt because of a break-up, have an argument, or someone yells, that is not abuse. But when the volume…

Student doctors get all excited when a patient tells them he or she wants to stop drinking or using drugs. Of course, we all like to hear that news. But what they don’t realize early in their training is that it takes more than desire or intention to stop an addiction. The work that has…

Something is really bothering you. So you complain. Complaints are about the difference we see between our expectations and reality. We expect something and then it doesn’t come true. But does complaining really help? After all, it is  easy to complain and it comes naturally to many of us. Has complaining  become a habit like brushing your teeth? Are you so used…
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