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We all know one or two people who are passive aggressive. You know, those people who seem to comply or act appropriately to your face, but are negative and passively resist whatever it is you want them to do. They make excuses for not getting with you and can sabotage your success through manipulation. They display a type of…

“It’s a beautiful day in the neighborhood. A beautiful day for a neighbor. Would you be mine. Could you be mine?” Raise your hand if you share this sentiment with Mister Rogers. Do you feel this way about your neighbors? How many of us even know our neighbors? It’s easy to stay isolated in your…

Does it seem like men get better sleep than women? If we battled it out, who would win? The minute my husband turns off the light at night, he falls asleep. It doesn’t work that way for me. It takes me awhile. I am the one who seems to fall asleep earlier and then wake up…

“I can’t imagine what it must have been like to go through what you just did. It sounds awful and I am here to listen.” How many of us have people in our lives who offer this type of support and listening ear? It’s called empathy and is one of the building blocks of morality. Lately, we…
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