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If someone you love or care about it not OK, what do you say? A friend recently asked how to bring up the subject of mental health with someone she cares about. She has noticed that her friend is not eating well and is sad and down most of the time. He seems to be losing…

Do you know someone who takes forever to answer a simple question? It takes a long time for that person to get to the point and you just want to interrupt and quote Shakespeare, “Brevity is the soul of wit.”Why do some people provide such unedited descriptions? Well, it may be that they are an…

Kirstin was being pressed to say, ‘Yes” to a dating proposal. She didn’t know why she struggled to make this basic commitment to date a really nice man in her singles class at church. She wants to eventually get married and have children.  She will never meet the right person if she doesn’t take a chance.…

Loneliness can find you. You move away from your best friend, go through a terrible divorce, or maybe your spouse dies. You find yourself struggling with that loss of companionship and the loneliness can be overwhelming. This type of isolation isn’t good for you. In fact, loneliness can lead to reduced lifespan and even set you…
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