“If he would stop being critical, I wouldn’t get so mad!” “If she would be more attentive to me, I might spend more time with her.” When we are upset, angry, hurt or ignored, our natural inclination is to blame the other person. We think, if they would only change, my problems would be solved. But…

Memorial Day usually means a day off, time to relax, barbecue, the beach and time with friends, right? Well yes, but I hope you also take time to remember the significance of the day –honoring the people who have served our country and given their lives for our freedom. It is an especially sobering day…

Jill was fed up with her mom. Her solution? Cut off the relationship so she could be her own person. I can’t tell you the number of times I’ve heard, “I don’t want to talk to my family (substitute anyone else here). They are toxic and impossible to deal with–it’s better if I just leave and have…

Often, I get asked if taking an antidepressant for depression is wrong for a person of faith. We need to be careful to judge people as to why they take medication. Depression can be a secondary effect of a disease like cancer, heart disease and other syndromes and disorders. When depression is medically induced, it…

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