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Smoking Anything Isn’t Good For You
By
Linda Mintle
With the rise of hookah bars, teens tend to think that this trend is a safer alternative to smoking cigarettes. This simply isn’t true. The Center for Disease Control and Prevention is warning us that smoking anything increases our risk for certain cancers. Even a single evening of smoking hookah can significantly increase carcinogen exposure…
Are You Entering the Nap Zone?
By
Linda Mintle
It is afternoon. You have a talk to give. When you enter the room and begin to set up, you notice people looking rather sleepy. In fact, as you scan the audience, some people are already nodding off. You think, “This is going to be a challenge! Why are people looking so drowsy? Was it the…
10 Signs That Someone Might Be Lying to You
By
Linda Mintle
You are reading an email from a man you are dating. Your gut tells you, “I’m not sure this is the truth.” How do you know if he is lying to you? It’s tough. With social media you don’t have the advantage of watching the person’s body language or listening to the tone of his or…
Shamed by a Secret? Let it Go!
By
Linda Mintle
Do you have a secret? If so, you join more than 95% of people who do. Most of us keep one fact or piece of information about ourselves from others. One reason for this is that secrets often involve shame. For example, when a secret involves infidelity, a teen pregnancy, an addiction or maybe a…
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