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What happens if you tell yourself that nobody like me…When you have that negative thought that somehow you don’t matter? Nothing good! You experience loneliness, not to be confused with depression or aloneness. Being alone is not a bad thing. But when you think being alone means you don’t matter, it turns to loneliness which does…

We know that when we feel negative towards someone, the relationship suffers and is difficult to turn around. So try these few ideas to think more positively. Some one I know does loving kindness meditations. She thinks about the good qualities of people she knows. Actually, she is engaging in a biblical practice and doesn’t…

You log on to Facebook, check the status of your  500 plus “friends” and post a few comments. You notice that several of your friends are feeling down this post holiday season and are talking about feeling lonely and depressed. After reading their posts, you feel down too. What just happened? Can negative and positive…

Happy New Year! Today’s blog is The Best of the Dr. Linda Mintle show. Body Image, Forgiveness, depression and more…CLick on the picture to listen!
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