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I don’t like to lose, but when you are a Chicago Bears fan like I am, losing is a regular thing. Oh, and let’s not forget the Cubs too! Everyone likes to win. But last night, during the football playoffs, some people on social media needed to get a grip! These are only games people!…

Millions of people feel depressed when they hear the words to that popular Christmas song: “It’s the most wonderful time of the year”.  For many, the holidays are times of loss and loneliness. If you are lonely, it’s important to first identify the reason for your loneliness. Is it due to the death of a…

 Jackie and Mike felt like they were constantly battling over small things. Like them, most of us need a little help when it comes to dealing with conflict in our relationships. Here are 10 things NOT to do. They only worsen the situation. 1) Make assumptions about the person or situation. Assume, do not ask,…

You walk in to a room full of co-workers and trip. Everyone stops what they are doing and stares at you for what seems like hours. You are embarrassed. Really, you just tripped through the door in front of your peers! How to you cope with this? New research may have some surprising answers! Do…
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