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I know it is only spring, but summer is right around the corner. The Season of the Dreaded Bathing Suit! Let’s face it, even the most self-assured of us feels a little insecure when it comes to beach wear. If you are like me, my body’s resemblance to those Sports Illustrated swim suit models ends…

“It’s hopeless! Nothing will change and I just feel so discouraged.” Depression has a voice that comes from our thoughts. The voice of depression is hopeless, anxious and negative—all counter to the Word of God. When you listen to the voice of depression, you give the enemy a stronghold, an area of your life in which to…

It’s a common saying, “You need to take better care of yourself?” Or “Exercise a little self-care and you will feel better.” But I find many people are unable to do this, or are uncomfortable with the idea–either they feel there is too much emphasis on the self or that self-care is a selfish focus.…

Convictions are those fixed and firm beliefs we hold true. These days, they are hard to talk about without being accused of being intolerant. Holding firm to a belief now means you are judgmental, narrow minded, maybe even hateful or bigoted. For example, when someone stands by a conviction on social media, the claws come out,…
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