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I’ve been doing a number of radio shows because of my new book, Letting Go of Worry. The question continues to be asked, “What do you do with worried thoughts?” First, let me tell you what doesn’t work-trying to suppress a worried thought! If you keep telling yourself to stop worrying, you will probably worry…

A recent Gallup poll reported: 80 percent of young unmarried Christians have had sex outside of marriage. Two-thirds of unmarried Christians have been sexual active in the last year. 42 percent of the 18-29 year olds in the 80 percent group are currently in sexual relationships. Yet, despite these statistics, 76 percent of Christians still…

I’ve been reading the comments from so many people concerning the loss of Steve Jobs. He certainly was one of the most creative and technical minds we have seen in modern times. His contribution to culture is significant and I am thankful for all the Apple products I own and have owned through the years.…

Today, I am at the E-Women conference in Lynchburg, Virginia. The event is sold out and Sarah Palin is headlining the conference. The women are here, ready to be inspired. As a marriage and family therapist, I love to talk about relationships and how to strengthen them and move them forward. My talk is entitled,…
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