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My daughter is a dancer so for years we have watched So You Think You Can Dance. Last week, was Ga Ga week. As a judge, I found her incredibly affirming to the dancers. But one performance brought out a side of this controversial pop sensation that led me to prayer. Contestant Marko German and…

Sometimes, people do the right thing for the right reasons. Today was one of those days. My dryer has been acting up again. Because of the multiple repairs, I have an extended warranty. At least I thought I did. For some bizarre reason, I found out that my dryer had a one year warranty while…

We all know how important it is to exercise. I get that and have written books (Lose It For Life) on the multiple benefits of exercise. But when the Y (it is no longer called the YMCA) completely revamped its exercise program a few weeks ago, I’m struggling to keep up. The new computer generated…

Grab a cup of coffee. Get comfortable and let’s do life together. We will tackle everyday issues that lead to good mental health. I bring years of clinical training and experience to our virtual table and will serve up tips for healthy living. Through real conversation, our faith can challenge us to live authentic lives…
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