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This time of year, children dress up in costumes meant to be scary. But we don’t often think about how this might affect them. The truth is that a child’s brain cannot process scary things like an adult. Exposure to frightening images, movies, TV shows or even scare fests can lead a child to develop…

 Mallory was seen  in therapy for about six months and not making much progress. She had a history of trying several antidepressants and working her therapy, but not getting better. So she agreed to try something different. It’s called TMS (Transcranial Magnetic Stimulation). TMS is not indicated for those with seizure disorders, implanted metallic hardware, cochlear…

On this 20th anniversary remembering 9-11, we are once again reminded of all the loss we experienced on that terrible day. In 2015, I visited the 911 Memorial. I walked around the walls and read the names -names of people I never met but whom I knew were someone’s brother, mother, father, aunt, etc. It…

Do you compare yourself to other people? Most likely- Yes! Hey, we all belong to the sisterhood of the traveling dissatisfied pants. Comparisons are easy to do in this saturated media environment in which we live. Years ago, I wrote a book, Making Peace with Your Thigh, based on how difficult it is to be…
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