Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

Today is National Depression Screening Day. Free screenings are happening all around the country to bring awareness and help for those suffering from depression. Check out this slide presentation we put together to help get you or someone you love get unstuck. If you are depressed, get help now. Treatment works! Share this and tell…

Yesterday I was talking on a national radio show about anxiety. We had call ins the entire hour. People wanted to know more about anxiety and how to treat it. If you struggle with anxiety, you join 29% of the population that will have an anxiety disorder during their lifetime. Anxiety is also a presenting…

Fall reminds me of new beginnings. They are exciting but stressful at the same time. One reason is because new beginnings involve change. Change, whether positive or negative, brings stress. Here are six tips to help you transition during any change: 1) Embrace the change.  Stop wishing things were the same. If you are in…

If you could have one of the best antidotes for stress, would you take it? If I told you it is something that you can easily access and is free, would you want it? If I raved about how this one thing does everything, from decreasing the risk of heart attack, to stimulating the immune…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners