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Listen up all you couch potatoes. I’m actually standing while typing this! Here is why. Too much sitting is linked to heart disease, diabetes, and early death from all causes. That’s right, the World Health Organization puts sitting or physical inactivity 4th on the list of risk factors for death worldwide. And while sitting isn’t…

Pop singer Ke$ha entered eating disorder treatment at Timberline Knolls on January 3 and asked her fans to give her 30 days to rehab, but eating disorders don’t begin or end suddenly. They develop over time and take more than 30 days to overcome. Hopefully, this inpatient time is just a beginning of Ke$ha developing…

Ok it’s only been days since the New Year. Did you make New Year’s resolutions? Less than half of you did! And according to  a study in the Journal of Clinical Psychology, by the end of the year, only 8% of you will be successful . These are not good odds. So should we forget the…

Happy New Year! Today’s blog is The Best of the Dr. Linda Mintle show. Body Image, Forgiveness, depression and more…CLick on the picture to listen!
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