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Modesty–a word that sounds like a throw back to another time. But not every young person is shunning the idea of modesty despite the celebrity trend to bare all. In fact, a friend sent me a link to a short video (about 9 minutes) of a young woman who has not bought the lie that…

You make your morning run for a Grande Skinny Vanilla Latte, drink a cup of coffee at the office mid morning, and  have a Diet Coke for lunch. Could you qualify for a mental disorder? Sounds crazy, but the  DSM V (The Bible of mental disorders)  qualifies caffeine intoxication as a mental disorder. Do a…

It’s a busy day. You don’t have time to cook. On your way back from that late soccer practice, you swing by the fast food restaurant and order burgers, drinks and fries for the kids. But do you really know how many calories you are giving those kids or yourself for that matter? According to…

When Governor Chris Christie announced this week that he had weight loss surgery this past February, he made headlines. Christie has often talked about his weight, has been the brunt of late night jokes and seemed to roll with the punches. But Christie, like 220,000 other Americans decided to take action on his personal war…
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