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I don’t usually do this but as a weight loss expert, I was intrigued. I clicked on one of the Facebook free ads. It was about the three foods that promised to rid you of belly fat. I laughed several times during the pitch, not because the man was entertaining, but because there were so…

I am weighing in on the ridiculous position of a physician and lawyer who argue that extremely obese children in dangerously poor health should be placed in foster care. The Journal of the American Medical Association (JAMA) should never have printed the opinions of these two people who posit foster care is a more ethical…

When my diabetic father visited me in June, I stocked the refrigerator with cases of diet sodas per his request. Ever since he was diagnosed with Type II diabetes, he has had at least one to two diet drinks a day and is 90 years old. Since the cans were at arms reach, I found…

Grab a cup of coffee. Get comfortable and let’s do life together. We will tackle everyday issues that lead to good mental health. I bring years of clinical training and experience to our virtual table and will serve up tips for healthy living. Through real conversation, our faith can challenge us to live authentic lives…
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