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The Stress of Watching War on Your Mental Health
By
Linda Mintle
Sipping my morning latte, my screens are filled with images of war. People fleeing Ukraine. Children being bombed. Elderly people displaced and most disturbing, a mass grave in which bodies are dumped. It’s all so distressing. Innocent people suffer. One day, people were going to the grocery store just like you and I, and the…
Anger Lessons: Telling a 4-Year-Old to Shoot at Police
By
Linda Mintle
This is a very disturbing story. A dad, his 4-year-old son and a 3-year-old sibling were going to MacDonald’s. The children were in the back seat of the car as they drove through the lane to order. According to NBC News, the workers got the order wrong. Thus, the dad was asked to pull over…
3 Fears That Hold You Back
By
Linda Mintle
If I asked you to think about the role fear has in your life, you would probably say it is a block. You don’t want to feel or have iit n your life. Fear is an obstacle to achieving your goals and doing what you have been called to do. Fear has no good purpose.…
Overthinking? You Need a Brain Dump
By
Linda Mintle
You roll out of bed and think, “I have so much to do today!” After only a few minutes of alertness, your mind is already in overdrive. There are an infinite number of things racing through your head: are the kids awake, what meetings do I have, what should I wear, do I have time…
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